(PDF/EPUB) [Thinking Good Feeling Better] Ø Paul Stallard
- Thinking Good Feeling Better
- Paul Stallard
- 15 May 2020
Paul Stallard ´ 8 Summary
Summary Thinking Good Feeling Better 108 Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adultsThis book complements author Paul Stallard's Think Good Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults Building upon that book's core strengths it provides psycho educational materials specifically designed for adolescents and young people The materials which have been used in the author's clinical practice can also be utilized in schools to help adolescents develop better cognitive emotional and behavioural skills Thinking Good Feeling Better includes traditional CBT ideas and.characters ´ eBook, ePUB or Kindle PDF ´ Paul Stallard
Summary Thinking Good Feeling Better 108 Also draws on ideas from the third wave approaches of mindfulness compassion focused therapy and acceptance and commitment therapy It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT The book starts by introducing readers to the origin basic theory and rationale behind CBT and explains how the workbook should be used Chapters cover techniues used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and Written by an experienced professional with all clinically tested material Specifically developed for older a.
characters Thinking Good Feeling Better
Summary Thinking Good Feeling Better 108 Dolescents and young adults Reflects current developments in clinical practice Wide range of downloadable materials Includes ideas from third wave CBT Mindfulness Compassion Focused Therapy and Acceptance and Commitment Therapy Thinking Good Feeling Better A CBT Workbook for Adolescents and Young Adults is a must have resource for clinical psychologists adolescent and young adult psychiatrists community psychiatric nurses educational psychologists and occupational therapists It is also a valuable resource for those who work with adolescents and young adults including social workers nurses practice counsellors health visitors teachers and special educational needs coordinator.